Chia Seeds – 100g

What is Chia Seeds?

Be Natural Chia Seeds are raw, cleaned chia seeds with nothing added. When soaked they form a soft gel, which makes them easy to add to drinks and breakfast.

Chia Seeds Nutrition

• Naturally rich in fibre
• A plant source of omega-3
• Contains protein and calcium
• Keeps you feeling full for longer

How to Use Chia Seeds

• Chia water: soak 1 tablespoon in a glass of water for 15 minutes.
• Breakfast: add to yogurt, oats or smoothies.
• Chia pudding: soak 3 tablespoons in a cup of milk overnight.
• Always soak before eating, and drink plenty of water.

Chia Seeds ke Fayde

Chia seeds ko paani mein 15 minute bhigo kar peeyein. Fiber aur omega-3 ka natural zariya hai aur der tak pait bhara rakhte hain.

Why Be Natural?

100% pure raw chia seeds with nothing added, a 100g pack, and Cash on Delivery all over Pakistan through TCS and Leopards.

Frequently Asked Questions

What is the price of chia seeds in Pakistan?

Be Natural Chia Seeds 100g is Rs 450, with Cash on Delivery.

What is the difference between chia seeds and tukh malanga?

Both swell in water. Chia seeds are larger and grey-black and are known for omega-3; tukh malanga (basil seeds) are smaller, fully black and swell faster, and are popular in sharbat and falooda.

Do chia seeds help with weight loss?

They keep you full for longer, so many people add them to a balanced weight-loss diet.

How much chia should I eat daily?

1–2 tablespoons a day, soaked.

How should I store chia seeds?

Keep it airtight in a cool, dry place.

Pairs well with: Tukh Malanga · Flax Seeds · Moringa Powder